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Depth, not breadth.

Awesome article.

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Posted in Articles

From Cecil Burch: Don’t Limit Yourself Part 1

I know I should probably stop reading internet discussion forums, but I can’t help myself.

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Posted in Combatives

Dieting for Fat Loss By Larry Lindenman

Larry makes it as simple as it can get.  Calorie Counting Figure out how many calories you burn per day and stay below it. http://www.bmi-calculator.net/bmr-calculator/  Beverages Water, Black Coffee, and Tea are your friends Soda must be purged from your

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Posted in Combatives, Fitness, Women's Issues

Mundane Movements: Parking Lots, Part 2, Exiting the Store, Loading your Vehicle, and Going Home

Originally posted on Growing Up Guns:
After our shopping is done and we tuck that impulse bought stuffed animal in with the little one, it’s time to go from the relative safety of the store back out into the world. We can…

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Posted in Awareness, Concealed Carry, Tactics

Mundane Movements: Parking Lots, Part 1: Positioning and Movement INTO the Store

Originally posted on Growing Up Guns:
This post is universally applicable to the person who wants to decrease a criminal’s ability to close space and gain positional dominance via maneuver and avenues of approach, while simultaneously increasing their own ability to…

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Posted in Awareness, Concealed Carry, Tactics